Ways to make somethings better Issue 1 - Naps
Power-napping is good, especially if it’s an art form, or a precise science…
Check out a definitive and excellent guide - something for Rubber towers to implement?
Personally I thought the ‘REM’ phase was more of a ‘passing out on the sofa at a mate’s house’.
I certainly feel better after a Stage 2 sleep. Napping at work would be great. Sleep is very important.
The napping guide is great! Very informative. If we did implement this, I can hear it now…. “Somebody didn’t get their REM last night!” “Yea - go grab a Stage 2 before your next meeting.”
An hour later…..
“Uh oh…. I feel groggy….must’ve hit Stage 4″
P.S. The Boston Globe is great.
08 Jul 2008 at 2:12 pm
My REM phase was back in the 90s….
08 Jul 2008 at 2:37 pm