Ways to make somethings better Issue 1 – Naps

Alex Pitkin - July 4th, 2008

Power-napping is good, especially if it’s an art form, or a precise science…

Check out a definitive and excellent guide – something for Rubber towers to implement?

Personally I thought the ‘REM’ phase was more of a ‘passing out on the sofa at a mate’s house’.

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2 Responses to “Ways to make somethings better Issue 1 – Naps”

Lisa says:

July 8, 2008 at 2:12 pm

I certainly feel better after a Stage 2 sleep. Napping at work would be great. Sleep is very important.

The napping guide is great! Very informative. If we did implement this, I can hear it now…. “Somebody didn’t get their REM last night!” “Yea – go grab a Stage 2 before your next meeting.”

An hour later…..

“Uh oh…. I feel groggy….must’ve hit Stage 4″

P.S. The Boston Globe is great.
Kirk says:

July 8, 2008 at 2:37 pm

My REM phase was back in the 90s….